monk fruit extract is a natural sweetener derived from the monk fruit, also known as Luo Han Guo. It contains compounds called mogrosides, which provide sweetness without adding calories or significantly affecting blood sugar levels. As a sugar substitute, monk fruit extract is used in various food and beverage products, including desserts, beverages, and condiments, to impart sweetness without the drawbacks of traditional sugars. It's often favored by those seeking to reduce their calorie or sugar intake while still enjoying sweet-tasting foods and beverages